Mindful Regulation For The Whole Family
April 9 | 5:30PM-7PM | 1580 Massachusetts Ave
Join author, psychologist, and consultant Dr. Christopher Willard for an engaging evening hosted by the Children’s Center of Lexington. This event is designed for parents and professionals interested in learning and sharing mindfulness-based resilience and regulation exercises for all ages. Don’t miss this opportunity to gain valuable insights from a leading expert in the field!
About the Speaker:
Dr. Christopher Willard has extensive experience working with individuals and families, specializing in the treatment of anxiety, depression, and stress-related disorders. His key area of focus is college students and young adults, which is also the subject of his latest book. He has collaborated with numerous organizations to implement mental health, performance, and resilience programs centered on emotional intelligence and mindfulness.
What Is School Readiness?
May 20 | 5:30PM-7PM | 1580 Massachusetts Ave
What does "school readiness" really mean? Join the Children's Center of Lexington for an engaging and informative panel discussion featuring experienced preschool and kindergarten teachers as part of the CCL Parenting Workshop Series!
In this session, our expert educators will share valuable insights on the key skills children need for a smooth transition to kindergarten. Learn how to support your child’s development, build confidence, and set them up for success. This is a great opportunity for parents to ask questions, gain practical tips, and connect with professionals who understand the early childhood journey.